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Classes Taught
Spring Flex Start 2024
| PED101RT | Resistance Training for Improved Sports Performance | 1 Credits | ||||
|---|---|---|---|---|---|---|
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
31294 |
Dobson Campus Health Improvement Center |
In Person
Lecture/Lab
|
01/29/2024 - 05/10/2024 |
MoWe |
1:30 PM - 2:30 PM |
Closed |
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